Season
- Season 1 2022-02-22
Episode
- Episode 1: 尚食局顺利化解危机
- Episode 2: 姚子衿被责罚提铃
- Episode 3: 朱高炽被禁肉
- Episode 4: 朱瞻基出现中毒症状
- Episode 5: 苏月华揭发殷紫萍
- Episode 6: 姚子衿升任掌膳
- Episode 7: 朱高炽嫌疑解除
- Episode 8: 笔友终于相遇
- Episode 9: 姚子衿完成使节膳单
- Episode 10: 姚子衿拒绝作侧妃
- Episode 11: 孟紫沄被构陷
- Episode 12: 予安见到姚子衿
- Episode 13: 姚子衿帮助庄妃出宫
- Episode 14: 姚子衿真实身份暴露
- Episode 15: 姚子衿给朱瞻基送膳食
- Episode 16: 朱瞻基顶撞父亲
- Episode 17: 姚子衿的画丢失
- Episode 18: 姚子衿被追杀
- Episode 19: 太子妃惩罚姚子衿
- Episode 20: 姚子衿教育皇子小十
- Episode 21: 姚子衿拒绝当太子妃的真相曝光
- Episode 22: 朱瞻基故意找姚子衿的茬
- Episode 23: 朱瞻基偷偷给姚子衿送药
- Episode 24: 朱瞻基因为姚子衿而吃醋
- Episode 25: 一顿饭便改变了皇帝的心意
- Episode 26: 朱詹基姚子衿大婚
- Episode 27: 朱瞻基深吻姚子衿
- Episode 28: 朱瞻基在城外遭遇偷袭
- Episode 29: 郭侧妃悬梁自尽
- Episode 30: 姚子衿被禁足
- Episode 31: 皇后患病殷紫萍被关大牢
- Episode 32: 姚子衿听到紫萍受罚
- Episode 33: 朱瞻基得知姚子衿失声真相后满脸心疼
- Episode 34: 朱瞻基吃梅少渊的醋
- Episode 35: 皇后对殷紫萍大发雷霆
- Episode 36: 姚子衿误服错药昏迷不醒
- Episode 37: 吴才人竟是汉王的奸细
- Episode 38: 朱瞻基亲自率军出征
- Episode 39: 朱瞻基喝下毒茶
- Episode 40: 朱瞻基游一帆对决
尚食 第 1 季 姚子衿升任掌膳
大明永乐年间，少女姚子衿（吴谨言 饰）进宫入选为尚食局宫女，在深宫中不断成长并一路坚持对中华美食技艺的追求，结识友情并邂逅爱情，在和朱瞻基（许凯 饰）一波三折的感情故事中，展现出明朝三位杰出帝王的历史功绩与家庭生活，描绘出一座洋溢着浓郁亲情、友情、爱情，充满着人情味的美食紫禁城。
