Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village 1998

Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

HD 0 38 minutes
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Genre: Documentary
Released: 1998-01-01

Movie Similars

HD

First Do No Pharm

2024 Movie
HD

Finding Happy

2024 Movie
HD

The Promise

2023 Movie
HD

The Bridge

2006 Movie
HD

Super Size Me

2004 Movie
HD

How to Cook Your Life

2007 Movie
HD

Parrot

2023 Movie
HD

Walk with Me

2017 Movie
HD

Becoming Who I Was

2017 Movie
HD

Manly Feelings

2024 Movie
HD

The Fittest

2020 Movie

Movie Recommendations